

Park Ridge
Cardiology

| Artichoke Salad |
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¼ cup red onion, minced
½ cup red bell pepper, chopped
1 can artichoke hearts (in lemon juice if you can find them)
1 cups broccoli florets
1 can olives, rinsed and sliced
Lettuce leaves
1 tsp Italian seasoning
1 tsp dried basil
Wash, mince, slice and chop veggies except lettuce leaves.
Toss all of the above together including oil from artichokes.
Place 5-8 leaves of lettuce sanding up around edge of a large salad bowl.
Pour artichoke salad into the bowl.
Serve with healthy dressing.
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Fx 828-684-6693
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