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Park Ridge Cardiology
50 Hospital Dr, Suite 3-B
Hendersonville, NC 28792

Banana Cream Pie Print E-mail

Soak 1 cup of almonds for 12 hours and drain off the brown water. Rinse them well.

Place 1 cup of almonds in a food processor and process until finely chopped.

  1. Set aside the finely chopped almonds in a large bowl.
  2. Place 1 cup of dates in the food processor.
  3. Add 1 Tbsp cold-pressed olive oil or coconut oil.
  4. Add 1/2 tsp orange zest (the skin of the orange without any white part)
  5. Optional: Add the juice of 1/2 of the orange to make the batter softer.
  6. Food process until the dates form a ball which spins around the container.
  7. Remove and place in the bowl with the almonds.
  8. Kneed the nuts and dates with your hands until well mixed.
  9. Press the crust into a pie dish.

Fill the pie dish with sliced or diced bananas.

Make a cream filling using pine nuts or macadamia nuts.

1 cup of pine nuts or macadamia nuts.

1/4 cup orange juice

2-4 dates blended in a blender until super smooth and creamy.

Pour the cream filling over the top of the bananas and indulge!

 

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