1 cup water

1/4 TSP Dill

3 T Nutritional Yeast

Garlic to taste

2 T Lemon Juice

1/4 cup Rolled Oats

3/4 cup Sunflower Seeds or Cashews or cooked Garbanzos 1/2 cup in place of the nuts

1 jar of Pimentos or 1 T Tomato Paste

Blend, Cook till thick

Use or refrigerate